Using just a few carrier oils for stretch marks can help you prevent and eliminate unpleasant lines and stripes from your skin.
Why Do We Get Stretch Marks?
Stretch marks are medically known as striae . Everyone is familiar with stretch marks. While they make look unpleasant, stretch marks are not known to be dangerous or problematic.
Some of the main causes of stretchmarks include:
- Growth spurts
- Puberty
- Rapid weight gain
- Rapid weight loss
- Pregnancy
- Muscle building
When a stretch mark first appears, it is usually red or purple. Soon, it fades to a whitish color. While stretch marks never truly disappear, natural remedies such as carrier oils for stretch marks can visibly reduce the appearance of stretch marks and reduce their severity in a shorter amount of time.
Top 5 Carrier Oils for Stretch Marks
Here are the best carrier oils that you can use for relieving stretch marks. Continue reading further to learn how to use these oils to alleviate stretch marks:
1. Shea Butter (where to get it)
2. Cocoa Butter (where to get it)
3. Shea Oil (where to get it)
4. Castor Oil (where to get it)
5. Coconut Oil (where to get it)
How to Use Carrier Oils for Stretch Marks
Ok, so you know exactly which carrier oils for stretch marks to use. Now how do you use them for best results?
Carrier oils are highly effective even when used alone on the area of stretch marks. But they become even more powerful when you combine them with essential oils. Some essential oils that are great for stretch marks include:
- Lavender (where to get it)
- Frankincense (where to get it)
- Geranium (where to get it)
Why don’t you try out this simple stretch mark cream that you can make at home by combining carrier oils and essential oils? Here’s the free recipe:
Ingredients:
- ½ cup of shea butter (where to get it)
- ¼ cup cocoa butter (where to get it)
- ¼ cup of castor oil (where to get it)
- 10 drops of lavender oil (where to get it)
- 10 drops of frankincense oil (where to get it)
- 5 drops of geranium oil (where to get it)
- Double boiler (where to get it)
- Hand mixer (where to get it)
- Clean container (where to get it)
Ingredients:
- Place the shea butter, cocoa butter and castor oil in a double boiler. Melt them at a medium low heat until liquefied.
- Once it has completely melted, let it cool off in the refrigerator for 15 minutes. When you get it out, it should have turned a bit opaque (partially solidified).
- When the time is up, blend up the partially soldified mixture with your hand mixer.
- After it has reached a fluffy white consistency, add your essential oils and mix them in by stirring with the back of a stainless steel spoon.
- And voila! Your homemade stretch mark cream is now ready!
Other Natural Remedies for Stretch Marks
- Stay Hydrated: Treating stretch marks starts from the inside out. Drink plenty of water and keep hydrated so that your skin is moisturized from the inside out. Dry skin brought about due to chronic dehydration is a recipe for stretch marks so try to avoid this at all costs.
- Avoid Using Harsh Products: Harsh skin care products like conventional soap can strip your skin of its natural oils and make it extremely dry. This can increase your chances of gettings stretch marks. Use SLS free soap such as this one to prevent dry stretch mark prone skin.
- Take Your Vitamins: Studies have shown that those who have a diet rich in vitamin A are less prone to stretch marks. Make sure you eat plenty of vitamin A-rich foods such as carrots and sweet potato, to keep your skin healthy and stretch mark free.
Which carrier oils for stretch marks do you think work best?