Stomach cramps, diarrhea, gas and bloating are all forms of improper digestion, also known as indigestion. To prevent indigestion, chewing food properly without rushing and eating foods that are gentle on the stomach and promote digestive fire, also known as ‘agni’ in Ayurveda are recommended. These foods include cleansing vegetables, properly prepared food and spices […]
essential oils for indigestion
10 Essential Oils for Stomach Flu Relief
Stomach flu is caused by viruses and can be painful while it lasts. Learn how to use essential oils for stomach flu relief in a natural, safe and faster way. What Exactly is Stomach Flu? Stomach flu or gastroenteristis isn’t really ‘flu’ (or influenza, a respiratory ailment that’s like a severe cold) but what it […]