Sleep like a baby by diffusing any of these 10 essential oil diffuser blends for sleep!
In this post, we want to share with you 10 best essential oil diffuser blends for sleep! These essential oils have soothing and relaxing aroma therapeutic properties. They relax the mind, dispel negativity, reduce stress, calm nerves and prepare your body for a deep restful sleep.
If you want to read more about essential oils for sleep, please check out:
- 7 Essential Oils for Deep Sleep & Ways to Use them
- 11 Essential Oils for Sleep and Relaxation
- Top 10 Essential Oils for Insomnia
- Does the Smell of Lavender Help You Sleep?
Where to Get a High Quality Diffuser
Before we look at the diffuser blends for sleep, ensure to get a good high quality essential oils diffuser. If you want some good recommendations that have affordable prices, please check out Top 10 Essential Oil Diffusers Under $20 and Best Essential Oil Diffusers Under $50.
One of my personal favorite diffusers is this Frosted Glass Essential Oil Diffuser, Amir® 300ml Cool Mist Ultrasonic Humidifier – 4 Timer Settings,10 Hours Continuous Mist,7 Color Changing LED,Waterless Auto off- for Office, Spa, Baby Room, Etc.
It’s under $50, noiseless, works very effectively, can be used in any area of the home and lasts a long while!
Now let’s check out 10 Essential Oils Diffuser Blends for Sleep!
10 Essential Oil Diffuser Blends for Sleep
Add the essential oil drops to your diffuser, add the required amount of water (following the manufacturer’s instructions) then diffuse for 15-60 minutes.
1. Dream Away
5 drops lavender
3 drops vetiver
2 drops ylang ylang
2. Peaceful Child
3 drops lavender
2 drops vetiver
1 drop ylang ylang
3. Good Night Sleep Tight
1 drop lavender
1 drop bergamot
1 drop cedarwood
1 drop frankincense
1 drop patchouli
1 drop vetiver
4. Lavender Lullaby
3 drops bergamot
2 drops lavender
1 drop cedarwood
1 drop vetiver
5. Liquid Sleep
5 drops lavender
3 drops vetiver
2 drops frankincense
2 drops cedarwood
3 drops frankincense
3 drops geranium
6. Starry Night
2 drops ylang ylang
1 drop bergamot
1 drop roman chamomile
1 drop valerian
1 drop lavender
1 drop sweet marjoram
7. Hit the Hay
2 drops lavender
3 drops cedarwood
1 drop vetiver
2 drops bergamot
8. Sleep like a Log
3 drops cedarwood
2 drops lavender
9. Out like a Light
3 drops lavender
2 drops cedarwood
2 drops vetiver
10. Cuddle Up
2 drops rose
2 drops vetiver
2 drops lavender
1 drop cedarwood
Diffuse any of the above diffuser blends for sleep for about 15-60 minutes before bed. If you have any nice diffuser blends for sleep, please share below!
